To really heal your body, you need to start with what you’re putting in it and how you treat it. That’s the idea behind he latest book: Superfood Alchemy. With her years as a celebrity chef, for celebrities like Jerry Seinfeld and Annie Lebowitz, Jennifer Iserloh knows how to feed the best. The thing that she found is missing?
To really heal, you need to eat so that you’re handling the body, soul and mind. Learn to eat foods that treat the whole person, you’ll see a drastic improvement in your life.
Jennifer started out as a classically trained chef and graduate of the Institute of Culinary Education working in the homes of exclusive clientele. To maintain balance during her hectic career, she became a certified yoga teacher and a graduate of the Institute for Integrative Nutrition.
She is the best-selling author of 50 Shades of Kale and The Healing Slow Cooker, among 22 other books. In addition, Jennifer regularly appears on Fox News, The Today Show and other CBS and NBC network programs discussing nutrition, healthy eating, superfoods and related issues.
Searching for a spiritual practice where she could incorporate her knowledge of healing foods and specifically cooking technique, she was led to investigate the wonders of ancient alchemy. Through alchemy, and her studies with the Alchemy Guild, she shares her knowledge on how to combine spiritual practice with activities in the kitchen and beyond.
Apart from her books, television appearances and writings, Jennifer continues to empower people to take a greater role in their holistic health and enjoy life more.
Jennifer Iserloh sits down with me, Jeremy Ryan Slate, on the latest episode of the Create Your Own Life Show.
